Welcome! I, Adrienne, have been training for over 10+ years. During those years, I have prioritized my time to understand the science behind fitness training and developing specific programs to suit my clients' needs. I continue to learn the ins and outs of different styles of fitness training to provide clients with the knowledge they need to succeed throughout their fitness journey. I am currently a Certified Trainer Specializing in Performance Enhancement through ISSA (International Sports Science Association). I pride myself on providing my clients with the guidance they need to enhance their overall lifestyle while working with me and thereafter.